Table of Contents So, what’s actually inside palm kernel oil? How do we actually turn this stuff into MCT oil? Why the chemistry really matters for your specs My take on the PKO vs. coconut debate Working With What You’ve Got Lauric acid makes up a big chunk of what’s inside a jar of palm […]
Tag: Palm
Table of Contents Wait, aren’t they actually the same thing? What’s the real deal with coconut sugar? So, what is palm sugar anyway? Here’s why they aren’t actually twins My take on cooking with these two Is one honestly better for your health? The Bottom Line With coconut sugar showing up in everything from keto […]