Understanding the fundamental sugar composition helps explain why coconut sugar GI varies. You’ll find coconut sugar primarily consists of sucrose, a disaccharide of glucose and fructose.
Tag: Inulin
Many of you wonder about the actual amount of inulin in coconut sugar. You are looking for clear answers regarding inulin in coconut sugar. You need to understand why the content of inulin in coconut sugar fluctuates and which laboratory methods accurately measure inulin in coconut sugar. This post will clarify the facts surrounding inulin […]