Coconut Oil

Coconut Oil in Aromatherapy: Benefits and Use

Discover the benefits and versatile applications of coconut oil in aromatherapy. Explore how coconut oil, particularly in its fractionated form, serves as an ideal carrier oil for essential oils, aiding in skin health and holistic well-being. Uncover the therapeutic properties of coconut oil and its synergistic effects when blended with essential oils in aromatherapy practices.

The global aromatherapy market size is expected to surpass USD 5.7 billion by 2032. This number is diminutive when compared to much popular commodities such as canola oil, which is valued at at USD 35 billion, or palm oil at USD 70 billion, but still sizeable nonetheless.

Aromatherapy, the practice of using natural oils extracted from flowers, bark, stems, leaves, roots, or other parts of a plant to enhance psychological and physical well-being, has gained significant popularity in recent years. Among the plethora of essential oils used, coconut oil in aromatherapy stands out for its versatility and numerous benefits. In this article, we delve into the use of coconut oil in aromatherapy, including its advantages and potential applications.

The Essence of Coconut Oil in Aromatherapy

There’s something special about coconut oil that has caused it to become a cornerstone of aromatherapy, a time-honored practice that champions the therapeutic use of natural plant extracts to promote the well-being of body, mind, and emotion.

Historically, coconut oil perceptions have fluctuated from being hailed as a “superfood” to being demonized for its high saturated fat content. However, the tide is turning, and growing evidence continues to support its benefits in everything from healthful cooking to skincare and, substantively, aromatherapy.

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In aromatherapy, coconut oil, especially in its fractionated form, is appreciated for its long shelf life, stability, and versatility. Fractionated coconut oil, processed to remove the long-chain triglycerides, remains liquid at room temperature, making it ideal for blending with essential oils and applying on the skin. Its relatively neutral aroma doesn’t interfere with the scent of the essential oils, making it the quintessential carrier oil for aromatherapy practitioners.

Furthering its essence, coconut oil is also famously known for its antibacterial, antiviral, and antifungal properties. Such attributes extend its holistic reach, playing a role that goes beyond carrying essential oils to the skin to also boosting the body’s immunity.

Therapeutic Properties of Coconut Oil for Aromatherapy

Coconut oil boasts an array of therapeutic properties that can be maximized in aromatherapy. When used as a massage oil as part of an aromatherapeutic session, coconut oil’s anti-inflammatory traits can help reduce body aches and pains. It’s also absorbed quickly by the skin, allowing for swift delivery of the essential oils’ benefits – promoting relaxation, rejuvenating energy, or alleviating stress, depending on the oil used.

a woman laying in a bathtub next to a bottle of essential oils

Moreover, this natural moisturizer’s affinity with human proteins enable it to refresh, restore, and revitalize the skin, stimulating the healing of blemishes and scars, enhancing firmness, and delaying the onset of wrinkles.

Simultaneously, a growing body of research links coconut oil to improved brain function, with potential positive impacts on neurodegenerative diseases. This quality complements aromatherapy’s focus on boosting mental well-being.

Blending Coconut Oil with Essential Oils: Synergistic Effects

Most essential oils are too potent to be applied directly to the skin. This is where coconut oil comes in. As a carrier oil, it dilutes essential oils to the ideal concentration for safe and effective skin absorption, promoting their therapeutic properties while enhancing skin health.

When blended with essential oils, coconut oil fully embraces the essence of synergy. Each essential oil possesses its own unique benefits – lavender for relaxation, frankincense for meditative concentration, peppermint for energy, for instance. When combined with coconut oil, these oils not only maintain their unique properties but their effectiveness is potentially amplified and delivered in a gentle, skin-enhancing medium.

Moreover, this combination lends itself to a smoother application, making massage or targeted application more comfortable and enjoyable. The oil’s moisturizing properties also avoid dryness that can occur with some essential oils, providing an experience that’s enriching to both skin and senses.

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Through the practice of aromatherapy, the rich aspects of coconut oil are given room to shine. The understanding of this remarkable oil deepens, offering ways to balance, heal, and invigorate the body and mind. Aromatherapy reminds us that nature, when approached with knowledge and respect, provides wonderfully for our wellbeing. In exquisite simplicity, coconut oil in aromatherapy validates this principle.

Coconut Oil as a Carrier Oil: Enhancing Aromatic Experience

Coconut oil often plays a crucial role in aromatherapy as a carrier oil. A carrier oil is a type of oil that is used to dilute essential oils before topical application, enhancing the aromatic experience. The concept originates from the fact that essential oils, in their concentrated form, can be too harsh on skin for direct application.

In the realm of aromatherapy, coconut oil, notably the fractionated variant, is hailed for its light, non-greasy, and absorbent characteristics. It mixes well with other substances without altering their chemical properties or compromising their benefits. It has a subtle scent that does not interfere with the aroma of the applied essential oils. Instead, it amplifies their properties, enabling them to penetrate deep into the skin and provide maximum therapeutic benefits.

According to a study published in the Journal of Cosmetic Science, coconut oil outperforms other oils with its superior moisturizing properties and increased skin elasticity. This trait improves the spreadability of the essential oils, allowing them to cover a larger skin area and thereby enhancing the user’s aromatic experience.

Relaxation and Stress Relief with Coconut Oil Aromas

Adding to its plethora of applications, coconut oil in aromatherapy is often utilized for its soothing fragrance, acting as a transportative tool to a state of profound relaxation and stress relief. The unique aroma of coconut oil is known to induce a calming effect, which further aids in reducing anxiety and stress.

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Scientific research supports this claim. For instance, a study conducted by Holistic Nursing Practice revealed that subjects who inhaled coconut oil aroma exhibited a decrease in blood pressure and heart rate, indicating a state of relaxation and reduced stress. Furthermore, the aroma has been found to stimulate the production of serotonin – a hormone responsible for creating feelings of happiness and well-being.

Termed as olfactory stimulation, this guided use of scent can positively impact mood and psychological health, turning coconut oil aromatherapy into a compelling tool for stress management.

Skin Nourishment: Topical Applications of Coconut Oil in Aromatherapy

Coconut oil carries significant nourishing properties that are utilized tremendously in aromatherapy for topical applications.

Researchers from the National Institutes of Health have discovered that coconut oil possesses antimicrobial, anti-inflammatory, and antioxidant properties. When applied topically, these properties become more potent, enabling coconut oil to fight free radicals, soothe inflammation, and thereby contribute to healthier skin.

Moreover, coconut oil is rich in fatty acids, which are known for their moisturizing effects. The high lauric acid content (a type of fatty acid) present in coconut oil can strengthen the skin barrier, resulting in improved skin hydration. Topical application of this oil can also stimulate collagen production, which is an essential protein for maintaining skin elasticity and firmness.

In conclusion, coconut oil in aromatherapy not only serves as a therapeutic aromatic agent but also proves to be a powerful resource for skin nourishment.

Coconut Oil in Aromatherapy Massage: A Soothing Touch

Coconut oil in aromatherapy massage is a renowned practice acknowledged for its numerous benefits to body and mind. Virgin Coconut Oil (VCO), extracted from the fresh kernel of coconuts, is typically used. It combines well with essential oils due to its light and non-greasy nature, making it an ideal carrier oil in aromatherapy.

Coconut oil’s unique fatty acid profile, including lauric acid and medium-chain triglycerides (MCTs), offers exceptional moisturizing and healing properties. When applied to the skin, it penetrates deeply, enriching the skin with nutrients and antioxidants, apt for dealing with problems like dry skin, eczema, and psoriasis.

persons palm in close up photography

In a massage context, it not only nourishes the skin but also eases muscle tension and provides relaxation. The smooth texture of coconut oil allows the hands to glide over the skin easily, enhancing the overall massage experience.

An important aspect of coconut oil in aromatherapy massage is its ability to retain the potent properties of essential oils. Blended with various essential oils, such as lavender for relaxation or eucalyptus for invigoration, coconut oil acts as a vehicle, enhancing the therapeutic effects of the essential oils.

Incorporating Coconut Oil into Aromatherapy Products

Beyond massages, coconut oil plays a vital role in a plethora of aromatherapy products. For instance, it is a common ingredient in aromatherapy candles. Here, the coconut oil aids in the slow and clean burning of candles, helping maintain the aromatic potency of the essential oils infused.

Additionally, coconut oil serves as a fantastic base for DIY aromatherapy goods like balms, lotions, or body butters. Again, its compatibility with essential oils and skin-soothing properties make it a popular choice. When used in aromatherapy diffusers, coconut oil can cause even distribution of essential oil aromas, contributing to an enhanced ambience and mood.

Safety Considerations and Best Practices for Using Coconut Oil in Aromatherapy

While the benefits of coconut oil in aromatherapy are vast, there are several safety considerations and best practices to be kept in mind. To begin with, it’s important to ensure you’re using pure, high-quality coconut oil, ideally virgin or unrefined. This ensures you’re gaining the maximum benefits without any unwanted additives or chemicals.

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Moreover, if integrating coconut oil in a massage or a skincare regimen, it’s always best to conduct a patch test to rule out any allergies. Similarly, when incorporating coconut oil in aromatherapy products, appropriate dilution with essential oils is key to avoid skin irritation.

Lastly, storage is another crucial factor. Coconut oil should be stored in a cool, dark place and properly sealed to preserve its qualities.


In conclusion, coconut oil is a versatile and beneficial component in the world of aromatherapy. Whether used as a carrier in a calming massage, an ingredient in a scented candle, or the base in a nourishing skin balm, coconut oil helps boost the therapeutic properties of essential oils while offering a host of its own advantages. Observing the appropriate safety considerations and best practices can ensure you reap the most out of incorporating this widely valued oil in your aromatherapy use.

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