Desiccated Coconut

9 Vegan Desiccated Coconut Recipes to Satisfy Your Sweet Cravings

Discover a world of taste and health with vegan desiccated coconut recipes. Explore indulgent coconut truffles, tropical energy balls, and classic macaroons – all plant-based and bursting with delicious flavor. Join the vegan movement and enjoy these delightful treats today!

Every year millions of people worldwide are adopting a vegan diet, with the global vegan food market size projected to reach USD 49.6 billion by 2032. This plant-based lifestyle not only benefits individual health but also contributes to environmental sustainability. A noteworthy subset of this is the coconut market, of which desiccated coconut is an integral part. With these intriguing facts set, let’s dive into some savory and delightful vegan desiccated coconut recipes, which would not only enrich your vegan palette but also satisfy your sweet cravings.

Indulgent Vegan Coconut Truffles with Desiccated Coconut

One of the most popular uses of desiccated coconut is in the creation of vegan desserts, and what could be more decadently tempting than a perfectly crafted truffle? Vegan coconut truffles with desiccated coconut are a mouth-watering combination of rich, sweet and creamy flavors enclosed within a tender crispy shell made from perfectly toasted desiccated coconut.

vegan coconut truffle: vegan desiccated coconut recipes

The core ingredients of these truffles include raw cacao, vanilla, desiccated coconut, and a secret ingredient – dates, which not only add a natural sweetness but also contribute to the smooth, fudgy texture of the truffle. These incredibly indulgent truffles are not only a treat for your taste buds, but also packed with nutrition, thanks to the presence of raw cacao and dates. They are high in dietary fiber, antioxidants, and other essential minerals, making them a healthy treat for those with a sweet tooth.

Tropical Coconut Energy Balls: A No-Bake Vegan Delight

Next on our list of vegan desiccated coconut recipes is Tropical Coconut Energy Balls. Picture yourself sitting on a tropical beach, sipping a cool drink, and popping these delightful balls of goodness into your mouth – pure bliss! And the best part is, they require no baking and can be whipped up in minutes.

The base for these energy balls is made from rolled oats, while the sweetness is provided by medjool dates. Rich in fiber and naturally sweet, these dates make an excellent base for these energy balls. To this base, add a hefty dose of desiccated coconut, which provides a profound coconut flavor, and additionally contributes healthy fats and fiber. Finally, add in some chia seeds for an extra punch of protein, fiber and Omega-3 fatty acids.

Vegan Coconut Macaroons: A Chewy, Sweet Treat

This recipe takes the traditional macaroon to a whole new level by making it vegan-friendly without compromising the taste or texture.

coconut macaroons: vegan desiccated coconut recipes

The primary ingredient is of course, desiccated coconut, responsible for the signature chewiness of the macaroon. The binder in these vegan macaroons is aquafaba, the liquid from a can of chickpeas. This miracle ingredient whips up just like egg whites and acts as the perfect binder for these coconut treats. To this, natural sweeteners are added, alongside some vanilla extract for additional flavor depth. The result is a perfectly golden brown, lightly sweetened, chewy coconut macaroon that will satisfy even the staunchest of dessert lovers.

The rising trend of plant-based diets serves to fertilize the growth of vegan, and specifically, vegan desiccated coconut recipes. These treats not only manage to balance taste with health benefits but also help promote a cruelty-free lifestyle, which is the crux of veganism. Stay tuned as we continue this exploration of delectable vegan recipes.

Decadent Vegan Coconut Cake with Desiccated Coconut Frosting

Vegan desserts are known for their flavorful and healthy qualities, and this Decadent Vegan Coconut Cake with Desiccated Coconut Frosting leads the way. An exceptional recipe that takes advantage of the natural sweetness and texture of desiccated coconut to deliver an impressive dessert sure to satisfy your sweet cravings.

The key ingredient in this recipe, the desiccated coconut, offers not only scrumptious taste but a host of nutritional benefits as well. The drying process preserves all the healthy fibre and the oil provides an excellent source of medium chain fatty acids, which are easily absorbed and used by the body for energy. Moreover, this recipe does not contain any dairy or egg products, making it a delightful choice for vegans and those with certain food allergies or intolerances.

black glass bottle beside white ceramic plate with bread

Preparing this cake involves baking layers of moist coconut cake and spreading a creamy frosting that incorporates vegan butter, powdered sugar and desiccated coconut for a robust coconut flavor. The cake itself is made using a mixture of regular and coconut flour, vegan milk, coconut sugar, and desiccated coconut. The results? A divine coconut cake that is light yet rich, with a delectable coconut frosting that adds the final touch of decadence.

Creamy Coconut Pudding: A Dairy-Free Dessert Vegan Desiccated Coconut Recipes

Moving on, our second vegan desiccated coconut recipe is a bonafide favorite among the vegan community: Creamy Coconut Pudding. This is a delightfully simple dessert that relies on a few high-quality ingredients to deliver its signature creamy texture and coconut-derived sweetness.

The base ingredient for this dessert is full-fat coconut milk, which provides the creamy consistency characteristic of traditional dairy-based puddings. The key player, however, is the desiccated coconut. It adds a delightful crunch to the pudding, offering a contrast to its creaminess, and enhances the coconut flavor.

brown and white cake with white cream and green leaves on top

To prepare this coconut pudding, simplicity is key. The coconut milk is heated with a sweetener of choice, typically maple syrup or agave nectar for those following a vegan diet, and thickened with cornstarch. The desiccated coconut is then incorporated into the mix, adding texture and even more richness in flavor. You can serve this pudding cold or warm, it’s up to your preference, but be rest assured, both ways offer a nutritious and tasty dessert that will satisfy your sweet tooth.

Coconut Almond Bars: A Healthy Vegan Snack

Our sixth vegan desiccated coconut recipe is not a dessert, but rather, a delicious, convenient snacking option: Coconut Almond Bars. These nutritious snack bars make the most of the many health benefits of desiccated coconut, as well as other plant-based ingredients.

These bars combine the hearty texture of oats, the natural sweetness of dates, and the crunchy goodness of almonds, together with the unique flavor of desiccated coconut. Besides their delicious taste, they also offer a tremendous nutrient-rich snack that keeps hunger pangs at bay.

Preparing the Coconut Almond Bars requires minimal process. It involves blending the almonds, dates, oats, and desiccated coconut together into a sticky mixture, pressing this mixture into a baking dish, and allowing it to set in the fridge. After setting, these bars can be individually wrapped for any easy take-along snack.

All these vegan desiccated coconut recipes are a testament that you don’t need to compromise on taste or texture when following a vegan lifestyle. These recipes deliver on all fronts – they are nutritious, full of texture, and absolutely delicious, perfect to satisfy your sweet cravings.

Vegan Coconut Ice Cream: A Creamy, Dairy-Free Indulgence

Vegan Coconut Ice Cream is a perfect dessert that strikes a balance between lusciousness and health. Being one of the delicious vegan desiccated coconut recipes, it’s a clear testament that you do not have to give up your sweet cravings when switching to a vegan diet.

The star ingredient, desiccated coconut, is finely shredded, dried, and unsweetened coconut meat, well celebrated for its delightful taste and texture. Incorporated into vegan coconut ice cream, it imparts a lovely hint of tropical flavor and a certain richness brought by its high-fat content.

ice cream in coconut beside spoon

The magic of this recipe lies in its simplicity and the pure, creamy outcome. Often, it only requires a handful of ingredients: full-fat canned coconut milk, desiccated coconut, sweetener of your choice, and vanilla extract. Some fun tweaks can include adding mixed berries or chocolate flakes for a more diverse palate experience.

It’s worth noting that coconut, the hero ingredient in this dessert, boasts multiple health benefits. It is a significant source of manganese, which is vital for bone health and metabolism of carbohydrates, proteins and cholesterol [1].

Coconut Chocolate Chip Cookies: A Vegan Twist on a Classic

Another recipe on our list of tempting vegan desiccated coconut recipes is Coconut Chocolate Chip Cookies – a vegan twist to a much-favored classic.

Designed specifically for chocolate aficionados and health enthusiasts alike, these cookies offer more than what meets the eye. They incorporate desiccated coconut, adding a subtle tropical note and an exciting layer of texture to the rich chocolatey goodness.

The beauty of this recipe is its versatility. It encourages tweaking according to preference—be it the intensity of the chocolate, the richness of the coconut, or the level of sweetness. What remains constant is the use of healthier alternatives. Unrefined sweeteners, vegan chocolate, and whole grain flour play a significant role in creating a guilt-free dessert without compromising the pleasure of indulging.

Coconut Rice Pudding: A Comforting Vegan Dessert

Coconut Rice Pudding is a comforting dessert that finds a spot in various global cuisines, from Indian kheer to Thai sticky rice pudding. With an exciting twist of desiccated coconut, it has become an enchanting part of vegan desiccated coconut recipes.

The amalgamation of creamy coconut milk, aromatic and slightly chewy rice, and subtly sweet desiccated coconut create a rich, heart-warming dessert. Many versions of this dessert often involve a sprinkle of cinnamon, a splash of vanilla, or a hint of cardamom to elevate the flavors, producing a truly satisfying vegan dish.

The coconut ties the dish together, not only enhancing its taste and texture but also contributing nutrient-rich benefits. It provides dietary fiber, helping to keep you fuller for longer and maintain a healthy digestive system.

Mindful eating is all about savoring real flavors and nourishment which these recipes truly offer. Each vegan dessert proves that pursuing a healthier, plant-based diet need not be monotone or daunting. Instead, the inclusion of desiccated coconut opens up a world of creamy, tropical delights that satisfies both your sweet tooth and nutrient needs. Veganism is then not just a dietary choice, but also an exciting culinary adventure. With that, go ahead, and whip up one of these sweet treats!

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